Introducing solids in the baby with MSPI will follow a slightly different path then other babies starting solids. First, you will find that your health care provider will ask that you wait until closer to 6 months of age to begin introduction of solids instead of as early as 4-6 months, allowing for your baby’s gut to mature.

Second, the particular foods that you introduce will be in a slightly different order, as your baby will be started on foods least allergenic (starting first with Vegetables, then Meats, then Fruits and finally Cereals/grains).

When introducing new foods, wait 3-5 days before introducing another new food.

Birth to 6 months of age
Breast milk or Hypoallergenic/hydrolyzed formula ONLY.

6-9 months of age
Starting with the following VEGETABLES first, usually lighter colored
Squash, sweet potatoes, yam, potato, carrot, beet, broccoli,
green beans, cabbage

After working through all of the above, then offer the following

Turkey, Chicken, or Lamb

If tolerating all of those foods well, add the following

Pear, peach, banana, apricot, nectarine, blueberry

9-12 months of age
Babies at this age enjoy textures such as ground or chopped “finger” foods.
By this age baby will likely have worked through all of the above foods, and
if tolerating these well, could progress to the following foods (this may be
sooner then 9-12 months of age):

avocado, asparagus, cauliflower, Brussels sprouts

veal, ham, pork, beef

plum, prune, pineapple, grape, apple (cooked)

start with rice, millet, arrowroot or amaranth

12-24 months

green pea, spinach, tomato, celery, cucumber, lettuce,
onion, lima beans, other legumes including soy

processed meats, fish, eggs

citrus (orange, grapefruit, lemon, lime), berries (strawberries,

corn, wheat and other grains

if tolerating all other foods and if advised by baby’s health care
provider, add dairy in the following order: Yogurt (plain), butter, soft
cream cheese, processed cheeses, cottage cheese, cow’s milk, and
lastly, ice cream

Older Infants
Soft fruits and veggies that small hands can pick up

Non-breaded meats (Hormel naturals sliced ham or turkey, Hormel
cubed ham)

Tyson’s chicken nuggets

VanDeKamp’s fish sticks

Rotella breads, Some Hy-Vee brand breads/buns, Some Wal-Mart and Sara Lee brands (watch labels)

Cooked pasta (watch labels)

Potato or Corn chips

Check the “gluten free” sections of grocery store.  Many gluten free
products are also dairy free

Dining out
Avoid McDonald’s and Burger King’s buns (contain soy)
Avoid McDonald’s chicken nuggets and chicken breast sandwich
(contain milk)
Avoid McDonald’s French fries (use milk for flavoring)
McDonald’s Chicken selects are dairy free
Burger King’s Chicken Fries are dairy free